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Buying guide

Buffalo Ghee vs Cow Ghee | Colour, Taste, Texture & Cooking Uses

Buffalo ghee is white, thick and rich; cow ghee is yellow and lighter | Why they differ, how they compare for cooking, smoke points, and how to choose.

By Farm Dip dairy team5 min read

Key takeaways

  • Buffalo ghee is white because buffalo milk carries almost no beta-carotene. Cow ghee is yellow because cow milk does.
  • Buffalo milk has about 6 to 8% fat against about 3.5 to 4.5% in cow milk, so it gives more malai and more ghee per litre.
  • Buffalo ghee is thicker and richer and sets firm in cool weather; cow ghee is softer and lighter.
  • Both are pure ghee. Choose by taste and by what you cook.

Why is buffalo ghee white?

The yellow in cow ghee comes from beta-carotene, a pigment cows take in from green fodder and pass into their milk fat. Buffalo turn almost all of it into colourless vitamin A, so their milk, butter and ghee are white.

So a pure buffalo ghee should look creamy white, and a pure cow ghee golden. Colour alone does not prove purity either way.

How do buffalo ghee and cow ghee compare?

Buffalo ghee and cow ghee compared
AttributeBuffalo gheeCow ghee
ColourCreamy whiteGolden yellow
Fat in the milkAbout 6 to 8%About 3.5 to 4.5%
TextureThick, creamy, sets firm when coolSofter, often grainy
TasteRich and sweetLighter and nutty
Best forHalwa, ladoo, mithai, parathas, puris, fryingEveryday tadka, dal and rice

Which ghee should I use?

  • For sweets such as halwa, ladoo, barfi and gajar ka halwa, buffalo ghee gives the rich, full taste most family recipes expect.
  • For parathas, puris and frying, buffalo ghee's richness and its tolerance of high heat work well.
  • For a spoon over hot dal or rice, either works; it comes down to the taste your family grew up with.

Many households in Punjab, Haryana and Uttar Pradesh have always cooked with buffalo ghee, because buffalo milk was what the family had at home.

What to look for when you buy buffalo ghee

  1. It should be white to creamy white, never bright yellow.
  2. The ingredients should say only ghee, or milk fat, from buffalo milk. Nothing else.
  3. It should smell rich and sweet when warmed, not flat or oily.
  4. It should set firm in the fridge and melt clear when heated.

Frequently asked questions

Is buffalo ghee healthier than cow ghee?

Both are pure ghee and nutritionally very similar per spoon. Buffalo ghee is a little richer. Choose by taste and by what you cook, and use any ghee in moderation.

Why is buffalo ghee cheaper per litre than some cow ghee?

Buffalo milk has more fat, so less milk is needed for each litre of ghee. Price also depends on how the ghee is made and packed.

Can I mix buffalo ghee and cow ghee?

You can in cooking, but a pure ghee should be one or the other. Farm Dip ghee is made only from buffalo milk.

Sources

  1. USDA FoodData Central: nutrient profile of ghee (anhydrous butter oil)
  2. Food Safety and Standards Authority of India (FSSAI): standards for ghee and the DART home-testing guide

Ghee mentioned in this guide

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Pick a pack of pure buffalo ghee: 500 ml, 1 litre or the 5 litre pack.

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